Anxiously Attached: Becoming More Secure in Life and Love

In Anxiously Attached: Becoming More Secure in Life and Love, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. In this book, readers will learn how to create boundaries to safeguard their sense of self-sovereignty in relationships, communicate their needs to their partners, develop a secure sense of self-worth and discover the true meaning of a healthy relationship and how to establish one with their current or future partner. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to experience happier and more fulfilling relationships.