A Field Guide to Men’s Health will teach you how to manage a healthy lifestyle without compromising on life’s simple pleasures. This compact guide by leading doctor in the field, Jesse N. Mills, MD, covers five basic cornerstones of men’s health: cardiovascular health, diet and nutrition, movement, sexual health and lifestyle. Mills offers medical insight, tips and tricks to improving your health to achieve a more comfortable and enjoyable life.
A Field Guide to Men’s Health
$19.95
- UPC:
- 9781579659783
Features and Notes
Specs
- Features
- Sexual Health, Wellness, Self-Care,
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Fantastic book for penis owner who are over 40. The author, Jesse N. Mills MD, knows his stuff regarding about health, fitness, and sexual health. The book doesn't talk about toys often but he does mention about rings. If you are looking for a book that gives you a straight talk about you unit and how to take care of yourself; I highly recommend this book.