Put in some work with the SELF + JIMMYJANE Kegel Trainers! This set of three Kegel balls are made of medical-grade silicone and are designed to increase the strength of your Kegel muscles over time with just a few minutes of exercise a day. Each trainer houses weighted steel balls that, when shift with your natural movement, trigger the pelvic floor muscles to naturally contract, creating stronger Kegel muscles without you having to make any mental effort! The flexible silicone tails on the end of each trainer allow for easy insertion and removal and the curved shape of this set of Kegels hugs the natural contours of your body, allowing them to sit in place comfortably. Explore all the health benefits Kegel exercisers have to offer with the SELF + JIMMYJANE Kegel Trainers!